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Sleep
A Message to the Go-Getter: Your Best Performance Comes from Rest
Hello, this is Kyo. Do you ever find yourself thinking, "I need to work harder" or "I don't have time to rest"? Having experienced an adjustment disorder in the past and being unable to sleep, I want to share something with you that I le... -
Thinking Tips
Why Do You Always Feel Rushed? Essential Thinking for People Who Struggle with Switching Gears
Hello, I'm Kyo. Do you ever find yourself constantly feeling rushed? You're so focused on one task after another that you lose sight of everything else. You're stuck in a "busy loop" where you're so focused on the little details that you... -
Work Hacks
The Best Book Is a Choice Only You Can Make: Tips for Finding Your Perfect Read
Hello, I'm Kyo. What book are you reading this autumn? Have you ever struggled with knowing what to read, or bought a recommended book only to have it sit on your shelf forever? There are so many great books out there, but the "best" one... -
Thinking Tips
Find Your Ideal Self: How to Make Books and Videos Your “Ultimate Mentors”
Do you have someone in your life who embodies your future goals? Maybe you have a clear vision of the person you want to become or the career you want to have, but you don't have a role model to look up to in your immediate surroundings.... -
Thinking Tips
Turn Knowledge into Results: 3 Steps to Make Output a Habit
Are you constantly taking in new information every day? Reading books, attending seminars, watching videos. If you feel like you're learning a lot but not seeing any real growth, it might be because you're not outputting enough. Knowledg... -
Journaling
The arrival of a new planner is always an exciting event for me. As I open its fresh cover, I’m filled with anticipation for the new planner life ahead.
Up until now, I've used several notebooks for different purposes. This year, however, I've decided to take on the challenge of consolidating everything into a single planner. Today, I want to share my thoughts on this transition—the stru... -
Work Hacks
The Power of Single-Tasking: How to Boost Your Productivity and Focus
Are you feeling overwhelmed by the many tasks you have to do every day? Many people may believe that “doing multiple things at once is more efficient” and always work in a multitasking manner. But is that really the case? In this article... -
Thinking Tips
Break Free from “If Only I Had Done That…”! Mind Detox Techniques to Stop Ruminating
When you make a mistake at work, the same scene plays over and over in your head. "If only I had said that to my boss at that time..." "Why did I make such a mistake...?" Even when you go home or on holidays, your mind is filled with pas... -
ごあいさつ
Nice to meet you! Welcome to the “Useful Information Station”! We will provide you with useful information and new perspectives to enrich your everyday life.
Hello everyone, it is nice to meet you! My name is Kyou, and I have opened a blog, “Useful Information Station,” to provide you with useful information that will make your daily life more comfortable and richer, as well as hints on how t...
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